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DR. TARA REED
MOTIVATOR. COMMUNICATOR. EDUCATOR.
DOC REED'S BLOG

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Women's History Month: Honoring Strength, Ending Forced Resilience
Women’s strength isn’t endless endurance. This Women’s History Month, let’s honor our well-being without burnout, radiance over resilience!

drtarareed
Mar 315 min read
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Five Years Later: The Unshakable Truth About Forced Resilience, Self-Care and the Pandemic
Five years later, one truth remains—self-care isn’t optional. It’s essential. Are you honoring your limits or pushing past them?

drtarareed
Mar 114 min read
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The Power of Rest: Why Taking a Break is Essential for True Self-Care
Constant state of forced resilience is not sustainable and can lead to serious health issues. Rest & taking breaks build healthy resilience.

drtarareed
Nov 16, 20245 min read
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Finding My Way Back: Ending Forced Resilience and Embracing Self-Love, Balance, and Self-Empowerment
Forced resilience pushes us to keep going even when we need to pause, but true strength is knowing when to stop, recharge, reclaim control.

drtarareed
Oct 20, 20244 min read
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Be Like Water & Let Life Flow.
In the grand tapestry of life, we can find inspiration in the simplicity and wisdom of water. Be like water—fluid, adaptable, and resilient.

drtarareed
Dec 31, 20235 min read
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10 LESSONS LEARNED FROM TAKING THE “NO”VEMBER CHALLENGE
Lessons I learned from creating and applying the 30 day “NO”vember Challenge to take back my power, reclaim my time, set boundaries and more

drtarareed
Dec 3, 20217 min read
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WHY IT'S IMPORTANT TO HAVE HIGH EMOTIONAL INTELLIGENCE
Find out why having high Emotional Intelligence is beneficial and how to take the EI Quiz. The higher you are in your EI journey the better!

drtarareed
May 26, 20213 min read
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IF AT FIRST YOU DON'T SUCCEED, TRY AGAIN!
There’s someone out there just like you struggling to reach their goals Be encouraged! If at first you don't succeed..try, try, try again!

drtarareed
Apr 1, 20213 min read
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CELEBRATE THE LONG JOURNEYS AND THE STOPS ALONG THE WAY
Here’s to all who've struggled, will struggle, cont. to struggle. Hang in there! Never give up on your purpose! You are closer than you know

drtarareed
Mar 21, 20213 min read
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I AM DR. TARA REED the MOTIVATOR. COMMUNICATOR. EDUCATOR.
The truth is, I've wanted the win for you more than I wanted it for myself! I am Dr. Tara Reed, the Motivator. Communicator. Educator.

drtarareed
Mar 2, 20212 min read
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