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DR. TARA REED
MOTIVATOR. COMMUNICATOR. EDUCATOR.
DOC REED'S BLOG

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Women's History Month: Honoring Strength, Ending Forced Resilience
Women’s strength isn’t endless endurance. This Women’s History Month, let’s honor our well-being without burnout, radiance over resilience!

drtarareed
Mar 315 min read


The Power of Rest: Why Taking a Break is Essential for True Self-Care
Constant state of forced resilience is not sustainable and can lead to serious health issues. Rest & taking breaks build healthy resilience.

drtarareed
Nov 16, 20245 min read


Be Like Water & Let Life Flow.
In the grand tapestry of life, we can find inspiration in the simplicity and wisdom of water. Be like water—fluid, adaptable, and resilient.

drtarareed
Dec 31, 20235 min read


10 LESSONS LEARNED FROM TAKING THE “NO”VEMBER CHALLENGE
Lessons I learned from creating and applying the 30 day “NO”vember Challenge to take back my power, reclaim my time, set boundaries and more

drtarareed
Dec 3, 20217 min read


WHY IT'S IMPORTANT TO HAVE HIGH EMOTIONAL INTELLIGENCE
Find out why having high Emotional Intelligence is beneficial and how to take the EI Quiz. The higher you are in your EI journey the better!

drtarareed
May 26, 20213 min read
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