drtarareedOct 204 min readFinding My Way Back: Ending Forced Resilience and Embracing Self-Love, Balance, and Self-EmpowermentForced resilience pushes us to keep going even when we need to pause, but true strength is knowing when to stop, recharge, reclaim control.
drtarareedDec 315 min readBe Like Water & Let Life Flow.In the grand tapestry of life, we can find inspiration in the simplicity and wisdom of water. Be like water—fluid, adaptable, and resilient.