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DR. TARA REED
MOTIVATOR. COMMUNICATOR. EDUCATOR.
DOC REED'S BLOG

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Women's History Month: Honoring Strength, Ending Forced Resilience
Women’s strength isn’t endless endurance. This Women’s History Month, let’s honor our well-being without burnout, radiance over resilience!

drtarareed
Mar 315 min read
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Five Years Later: The Unshakable Truth About Forced Resilience, Self-Care and the Pandemic
Five years later, one truth remains—self-care isn’t optional. It’s essential. Are you honoring your limits or pushing past them?

drtarareed
Mar 114 min read
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The Power of Rest: Why Taking a Break is Essential for True Self-Care
Constant state of forced resilience is not sustainable and can lead to serious health issues. Rest & taking breaks build healthy resilience.

drtarareed
Nov 16, 20245 min read
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